6 Ways to Deal with Disney Depression

6 Ways to Deal with Disney Depression

Note: “Disney Depression” is not the same as clinical depression. This post is not meant to diminish real depression in any way.

With the world in the midst of a pandemic, vacations and trips have been cancelled while most of us self isolate in our homes. Like most people, my partner and I had to cancel all of our travel plans for 2020. While we have some hope that 2021 may present a safe opportunity to travel at some point, that time is far in the future as of the writing of this post. After honeymooning at Disney in 2019, we had hoped to re-create that experience in 2020. Obviously it wasn’t possible once the virus took hold.

We’ve been feeling pretty down about not being able to go back to Disney World to be perfectly honest. I know it seems silly considering how much has happened this year, politically and otherwise, but I strongly feel that the disappointment in unfulfilled plans is valid. Most of our lives have stopped moving forward. Most of us are confined to our homes, working in a makeshift office, and only leaving the house for appointments and grocery shopping. It’s completely normal to mourn what “should have been.” In an effort to combat this Disney Depression, a term coined for the feelings you get leaving the most magical place on earth and the time between before you are there again, I came up with 6 different ways to deal with the Disney blues.

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