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Most, if not all, of our lives have been turned upside down the past few weeks. I will be honest with y’all: I haven’t been dealing with the lock down all that well. It’s been a difficult three weeks, as I’m sure it has been for everyone else. I’ve been avoiding talking about the COVID19 pandemic, the lock down, and working from home on the blog. I’ve scattered a few thoughts in some recent YouTube videos, but I haven’t really sat with all of these changes and dealt with where my head and heart are until the weekend of April 4-5th.
Continue reading “6 Ways I’m Coping with Self Isolation”
I want to begin by saying escapism itself isn’t unhealthy. It’s actually completely normal, and we all do it. It helps us from burning out more quickly than we would without it. It allows us to come back to an initially overwhelming problem with a better attitude about it. Escapism can allow us to reconnect with ourselves and things we care about as well like games, comics, and TV shows.
So when does escapism become a “bad” thing? If you find yourself ignoring or avoiding issues in your life, then you are on teetering on the edge of escapism becoming unhealthy. You are using your hobbies, interests, and creative outlets as a way to not deal with whatever issues are going on in your life in that moment. Escapism is meant to be temporary. When is becomes a constant part of your life, escapism is no longer considered an escape.
Last year, I was inspired by Erin from Girly Geek Blog’s article on denial to write about my experience with escapism and how it isn’t always good for our mental health. People use escapism every day though books, music, television, games, comics, fandoms, etc. to distract ourselves from the stress and hardships of every day life. It’s a way to relax after a long day. It’s a way to escape into something else for just a little while. The real trick is how to come back after escaping for so long.
Continue reading “When Escapism Isn’t a Good Thing: 8 Ways to Make Escapism Healthy”